Anonymous asked: you deleted all your workouts, :( they helped me so much

yeah i accidentally deleted the page so ill put them up again soon :)

Anonymous asked: out of all the thinspo/fitso blogs i LOVE yours the most. keep up the great work!

aw thank you x

Anonymous asked: I've been thinking about making a weightloss blog/ thinspo blog to help motivate myself an others lose weight, do you think that this blog has helped motivate you? And also I'm scared people I know will find out it is me making this blog, as long as I keep it anonymous I should be fine right?

my blog has definitely helped me lose weight and keep motivated so i think its a good idea if you have trouble with that

yeah i have stayed anonymous and no one i know has found out who i am.. just don’t post your name or pictures of you if you’re worried

Anonymous asked: how long does it take to lose ten pounds?

depends on your height, weight, metabolism and how much you are eating and exercising

everyone is different.

Anonymous asked: when you put your arms by your side, is there a bit of fat there (like between your arm and boob?) well do you know any exercises to get rid of that??? please

to get rid of it you have to lose fat in general and tone up your arms, you will probably always have a bit of fat there anyway

go here for a good workout or just youtube it 

jennyhoneyblonde asked: where do you come from?

I’m from Australia but I am living overseas at the moment

Anonymous asked: I'm getting fit for my last prom on February. I'm 5"4' weighing 59kilos. How should I lose weight in a month?

eat healthy and exercise! it’s the easiest and healthiest way

check out the ‘how to lose weight’ page on my blog x 

Anonymous asked: I binged over the weekend and then I decided that I should just keep binging and I HAVE NO IDEA WHY but now I'm so mad at myself. I can't beleive I did that I need to get back to my diet can you pleeaase help motivate me? What should I do? Whenever I binge I just keep eating and eating and making excuses for why I'm eating so much:(

get rid of all the unhealthy food in your house and keep a lot of fruit and vegetables around

don’t worry about it too much, just try and stick to eating healthily

if you feel like you’re going to binge, drink a lot of water and workout instead!

Anonymous asked: how old should a person be when they start dieting?

its really up to the individual, if a younger person is unhappy with their body and are willing to work for a healthier body i don’t think age matters too much, as long as the person isn’t too young 

Anonymous asked: I'm 5'3'', and I weigh 122. I've been gaining a lot of weigh recently because I had to quit my sports due to a severe medical condition but I'm starting to be able to do things again. And my stomach got really chubby, but I've always had wide set hips. And when my stomach is flat, my rib cage is kind of barell chested. I know I should just be happy with my body, but is there any advice you can give me when you have a wider frame?

Eat healthily to lose weight and tone up your stomach by doing ab exercises if you can with your condition